• If you’re in voice lessons, you’ve probably had your teacher lead you through some stretches, tell you to keep your knees relaxed, etc.  Ever wonder why?  Body positioning plays a significant role in producing a strain-free, natural sound.

    Over the course of the day – especially if we’re spending long hours sitting at a desk! – the shoulders and neck tend to hold tension and the breath tends to be shallow.  Releasing unnecessary tension and relaxing the breath are paramount to developing a richer sound.  Here are a few specific posture-related pointers to focus on:

    • Feet should be around shoulder-length apart, ideally with one foot a bit further forward than the other – this helps “root” you to the ground.  Avoid slouching.  Keep weight evenly distributed.
    • Knees should be loose, not locked!
    • Hands ought to rest at your sides – avoid crossing arms, putting hands on hips, etc.
    • Shoulders should be relaxed and back — think of standing tall with chest open, but not in a forced, strained manner.
    • Keep chin roughly parallel to ground – don’t raise your chin to hit high notes, it creates strain!

    It’s worthwhile to take a few minutes before singing to check your posture — it will make a difference!

    ~ Jennifer Iovanne

    Posted by Tyler Tullock - Director @ 3:22 am

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